Sat, Jan 08

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Zoom

Self Care Saturdays: Mindfulness with Jacquie O'Malley

Mindfulness Class on Zoom (Link will be sent before the event)

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Self Care Saturdays: Mindfulness with Jacquie O'Malley

Time & Location

Jan 08, 9:30 AM – 10:30 AM

Zoom

About the Event

About Jacquie

Jacquie O'Malley, MEd, is a Certified Mindfulness Teacher who will lead therapists in exercises to aid in self-care.

It is Jacquie’s goal is to teach humans how to pay attention, (because what you pay attention to becomes your present moment) and to love themselves unconditionally, so that they can live a full, conscious and joyful life. Mindfulness, compassion and wisdom are the foundations for a full and healthy life.

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