Sat, Nov 06
|Whitemarsh Learning and Meeting Center
Self Care Saturdays: Making Space : Yoga Workshop for Therapists with Aisha
Time & Location
Nov 06, 2021, 9:30 AM – 11:15 AM
Whitemarsh Learning and Meeting Center, 7020 Camp Hill Rd, Fort Washington, PA 19034, USA
Guests
About the event
Making Space: Yoga Workshop for Therapists
With Career Strategist & Yoga Teacher Aisha R. Shabazz
Making Space is an in-person yoga workshop for therapists that introduces participants to a graceful fusion of yoga on & off the mat.
Participants will be invited to contemplate, through a journaling practice, what it means for therapists to intentionally make space for themselves as much as they make space for their clients.
Afterwards, participants will be invited to explore what spacious feels like on their yoga mat through a series of gentle & invigorating yoga shapes. This in-person workshop will be hosted outdoors at the Whitemarsh Learning and Meeting Center (7020 Camp Hill Road, Fort Washington, PA) in collaboration with the Monthly Selfcare Saturdays Series.
Schedule
9:30-10:00 am Meet and Greet
9:45-11:00 am Yoga
11:00 am Networking
Rain Location
The intention is to host this workshop outside, however in the event of inclement weather, we will practice inside the Whitemarsh Learning and Meeting Center (7020 Camp Hill Road, Fort Washington, PA), and ask that folks wear masks.
Registration Details
Please RSVP here, and then also visit Aisha's website to make payment. $10 officially reserves your seat in the workshop. $5 will be returned to you upon your arrival to the Whitemarsh Learning & Meeting Center. The remaining $5 will be donated to the ACLU.
What to Bring
Please bring your favorite journaling materials (i.e. paper, pen, etc.), water bottle, yoga mat, yoga blocks (if you’d like modifications for certain yoga shapes) and dress in layers.
About Aisha
Aisha (she/her/hers) is a medical social worker turned career strategist & private practice creator who humbly serves members of the helping profession who are striving to offer high-quality care to their client and patient populations without sacrificing their own health and wellbeing in the process. Aisha is also a certified yoga teacher and since completing a 9-month, Vinyasa Yoga teacher training in 2018, she has taught yoga throughout the Philadelphia metro-area and loves introducing yoga to beginners and believes that yoga is for everyone and Every Body.
To learn more about Aisha check out her website https://aisharshabazz.com